Yogafit Ultra

Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with...

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of...

Stéphane had an accident which made him disabled. While he's having a very long recovery, he meets Carolina, a yoga teacher. This discipline,...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...