Tai Chi - 6 Forms, 6 Easy Lessons

Tai Chi - 6 Forms, 6 Easy Lessons

Tai Chi - 6 Forms, 6 Easy Lessons


(6 from 35 users)

1h 40m 2000 HD

Watch tai chi - 6 forms, 6 easy lessons full movie online. Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam, condenses this practice into six lessons, taught with meticulous explanation and repetition. The constant recap of each form aids in creating an approachable and easy-to-follow learning environment. Each routine is added piece by piece, which makes comprehending the overall continuity easy. Although effective in practice, video instruction may not be ideal in theory because Tai Chi lacks the same calming effects when performed in front of the television set. But this method offers such practical and basic instruction that all levels will soon be doing Tai Chi in the atmosphere of their choice. Each of the segments can be put together to form a cohesive and continuous workout or performed separately if participants want to zero in on specific forms.

Tai Chi - 6 Forms, 6 Easy Lessons (2000)
Watch now
Tags:   #Tai Chi - 6 Forms, 6 Easy Lessons 2000   #Tai Chi - 6 Forms, 6 Easy Lessons FMovies   #Tai Chi - 6 Forms, 6 Easy Lessons gomovies   #Tai Chi - 6 Forms, 6 Easy Lessons 123movies   #Tai Chi - 6 Forms, 6 Easy Lessons gomovies   #Tai Chi - 6 Forms, 6 Easy Lessons putlockers   #Tai Chi - 6 Forms, 6 Easy Lessons hdtoday   #Wellspring Media   #meditation   #tai chi   #exercise

Comment

User

Related Movies

  • 2002
    Tai Chi For Beginners

    Tai Chi For Beginners

    Tai Chi For Beginners

    02002HD

    For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come...

    Tai Chi For Beginners
  • 1978
    Superjock

    Superjock

    Superjock

    01978HD

    The story Jim and Vic, two men who go on separate fitness journeys when they realize they're overweight and at risk for heart disease.

    Superjock
  • 2010
    To the Sea

    To the Sea

    To the Sea

    6.72010HD

    Before leaving for Rome with his mother, five year old Natan is taken by his father, Jorge, on an epic journey to the pristine Chinchorro reef off...

    To the Sea
  • 2022
    Suis mes pas

    Suis mes pas

    Suis mes pas

    02022HD

    Seven-year-old Chloé imitates her big brother Théo doing tai chi on a snowy plain. A group of starlings are watching.

    Suis mes pas
  • 2009
    Leslie Sansone - Walk Away the Pounds Ultimate Collection

    Leslie Sansone - Walk Away the Pounds Ultimate Collection

    Leslie Sansone - Walk Away the Pounds Ultimate Collection

    02009HD

    Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning,...

    Leslie Sansone - Walk Away the Pounds Ultimate Collection
  • 1936
    Betty Boop and Little Jimmy

    Betty Boop and Little Jimmy

    Betty Boop and Little Jimmy

    5.21936HD

    Betty tries a regime of exercise, but her weight loss gets out of hand. She sings "Keep Your Girlish Figure".

    Betty Boop and Little Jimmy
  • 2004
    Pilates for Wimps

    Pilates for Wimps

    Pilates for Wimps

    02004HD

    It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! ...

    Pilates for Wimps
  • 2014
    Cathe Lift It HiiT It Legs

    Cathe Lift It HiiT It Legs

    Cathe Lift It HiiT It Legs

    02014HD

    This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into...

    Cathe Lift It HiiT It Legs
  • 2007
    Cathe 4 Day Split Cardio and Weights

    Cathe 4 Day Split Cardio and Weights

    Cathe 4 Day Split Cardio and Weights

    02007HD

    Featuring four work outs: Higher Intensity Step, Lower Intensity Step, Kickbox, and Bootcamp.

    Cathe 4 Day Split Cardio and Weights
  • 2020
    Cathe Perfect HiiT

    Cathe Perfect HiiT

    Cathe Perfect HiiT

    02020HD

    This intense, high impact routine will challenge your speed and stamina as we jump, jack , and sweat out way through new and exciting HiiT drills.

    Cathe Perfect HiiT
  • 1980
    Galaxina

    Galaxina

    Galaxina

    3.91980HD

    Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by...

    Galaxina
  • 2020
    Der Mann, der nicht da war

    Der Mann, der nicht da war

    Der Mann, der nicht da war

    102020HD

    Der Mann, der nicht da war