Pilates Volume 3 - Abdominals Special

Pilates Volume 3 - Abdominals Special

Pilates Special Abdos


(6 from 35 users)

0h 50m 2006 HD

Watch pilates volume 3 - abdominals special full movie online. Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

Pilates Volume 3 - Abdominals Special (2006)
Watch now
Tags:   #Pilates Volume 3 - Abdominals Special 2006   #Pilates Volume 3 - Abdominals Special FMovies   #Pilates Volume 3 - Abdominals Special gomovies   #Pilates Volume 3 - Abdominals Special 123movies   #Pilates Volume 3 - Abdominals Special gomovies   #Pilates Volume 3 - Abdominals Special putlockers   #Pilates Volume 3 - Abdominals Special hdtoday   #Screen Services   #Ithaque   #health   #exercise   #fitness   #pilates   #posture   #abdominal

Comment

User

Related Movies

  • 1988
    Sweatin' to the Oldies

    Sweatin' to the Oldies

    Sweatin' to the Oldies

    01988HD

    Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

    Sweatin' to the Oldies
  • 1970
    Chair Windmills

    Chair Windmills

    Chair Windmills

    01970HD

    In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in meditation with a practice called "Chair...

    Chair Windmills
  • 2007
    Hip Hop Abs: Fat Burning Cardio

    Hip Hop Abs: Fat Burning Cardio

    Hip Hop Abs: Fat Burning Cardio

    02007HD

    Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat...

    Hip Hop Abs: Fat Burning Cardio
  • 2011
    The Story of Cholera

    The Story of Cholera

    The Story of Cholera

    82011HD

    This film makes visible the invisible cholera germs as a young boy shows how to help the sick and guides his village in preventing the spread of...

    The Story of Cholera
  • 2018
    The Big Fat Lie

    The Big Fat Lie

    The Big Fat Lie

    42018HD

    A New Zealand man discovers the health benefits of a plant-based diet after he suffers a heart attack.

    The Big Fat Lie
  • 2005
    The Moustache

    The Moustache

    The Moustache

    6.02005HD

    One day, on a whim, Marc decides to shave off the moustache he's worn all of his adult life. He waits patiently for his wife's reaction, but neither...

    The Moustache
  • 1997
    Gattaca

    Gattaca

    Gattaca

    7.51997HD

    In a future society in the era of indefinite eugenics, humans are set on a life course depending on their DNA. Young Vincent Freeman is born with a...

    Gattaca
  • 2005
    Caribbean Workout: Pilates

    Caribbean Workout: Pilates

    Caribbean Workout: Pilates

    02005HD

    Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with...

    Caribbean Workout: Pilates
  • 2013
    El Tiple

    El Tiple

    El Tiple

    82013HD

    Pastor's wife Veronica has become ill in bed, so he decides to sell his musical instrument secretly in order to buy the medicines she needs. After he...

    El Tiple
  • 2017
    What the Health

    What the Health

    What the Health

    6.92017HD

    Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health...

    What the Health
  • 2006
    Pilates Volume 2 - Intermediate

    Pilates Volume 2 - Intermediate

    Pilates Volume 2 - Intermediate

    02006HD

    Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

    Pilates Volume 2 - Intermediate
  • 2020
    Muscle Burns Fat - Sample Workout

    Muscle Burns Fat - Sample Workout

    Muscle Burns Fat - Sample Workout

    92020HD

    Muscle Burns Fat - Sample Workout

    Muscle Burns Fat - Sample Workout