Hack Your Health: The Secrets of Your Gut

A new exploration into emotional stress and its undeniable impact on humanity. The film delves into our history with stress, how we got to where we...

Using engaging interviews and arresting visuals, this documentary investigates the case for milk as a nutritious food. Is milk good for us or not?

1973 was a turbulent time. The world was overcome with war and social change. Yet on Mountain Drive, deep in the hills of Santa Barbara, California-...

Increase of chronic diseases, loss of biodiversity, extinction of bees... for a few years, the consequences of pesticides mass use are compelling...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...

For the first time in history, mental illness and suicide have become one of the greatest threats to school-aged children. Many parents still view...

It is one of the most controversial issues of our day, jeopardizing the health and smearing the reputations of Olympians, professional sports players...

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match!...

David Carradine explores the beginnings of spiral fitness.

Like all great science fiction shows, there are kernels of truth and nuggets of science fact scattered throughout the incredible ‘Doctor...