Watch 21 day fix - total body cardio fix full movie online. Keep your heart rate up and your metabolism revved high long after the workout is over.
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This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body...
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You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance...
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This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level:...
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Shift Shop - Sample Workout
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Muscle Burns Fat - Sample Workout
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21 Day Fix Extreme - Obsessed with Fix.
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Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that focuses on a tantric vinyasa, kundalini & hatha yoga...
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THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and...
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Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...
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This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten...
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4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
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Firm and tone your entire lower body while you blast fat and burn calories.